All Episodes
Displaying 61 - 86 of 86 in total
Ep. 25: Time-the Great Equalizer
Let's get real with time, yours in particular...and figure out how to make time work for you instead of against you. Dave Crenshaw's Book 'The Power of Having Fun' ...
Ep. 24: Zipping the Lippy
We get real with an awesome parenting technique that may just surprise you with how successful it is in stopping the back talk while remaining cool as a cucumber. - N...
Ep. 23: Top 10-To Be An Awesome Partner
Here are my Top 10 ways to be an awesome partner...nevermind that I lose count halfway through the podcast...
Ep. 22: Babies in the River
In this episode we focus less on symptoms and more on causes. Tune in as we talk about Babies in the River.
Ep. 21: Bringing in the Drifters
In this episode we talk about the "drifters" in our lives and how what to do about them has much more to do with you than you think.
Ep. 21: Bringing in the Drifters
In this episode we talk about the "drifters" in our lives and how what to do about them has much more to do with you than you think.
Ep. 20: Choosing Intention
20 episodes deep. Thank YOU for spending time with me!! Let's explore the idea of intention being the healing and deliberate choice one makes that aligns them with th...
Ep. 19: The Quest for Success
Join me as we go on a Quest for Success. What we find along the way may surprise you…it certainly surprised me.
Ep. 18: The Comforts of Small
Small can be comfortable...until it isn't. Let's talk about feeling small, acting small and venture into the liberation that shining gives us.
Ep. 17: Staying In Your Lane
Connect with me as we talk about Staying in Your Lane in relationships and life. It’ll keep you from careening into a massive 10 car pile-up that can happen as you and...
Ep. 16: The Blame Train
Hear that Blame Train whistle coming? No worries, you don't have to even buy a ticket. Listen in as we talk about the different Blame Train passengers and how it alway...
Ep. 15: The Consequences of Comparisons
Hike with me as we explore the choice of comparisons and the consequences that come with that choice.
Ep. 14: The Science Behind Stories
Gather ‘round as I tell a tale of the science behind the stories we tell ourselves about ourselves, others and the world around us.
Ep. 13: Uncovering the Under the Rug Conversations
Join me as we discuss the why, when and how to start and to have conversations about elephants in the room, controversial topics, and the really tough stuff.
Ep. 12: Falling Flat on Our Faces and Getting Back Up-Eventually
Listen in as I visit one of my Epic Fails and as we talk abouthow to get back up with dignity after our failures in life.
Ep. 11: Self-Esteem vs. Worth
If you’re the kind of parent or grown-up that wants the kiddos in your life to be confident and self-assured but also humble and kind, tune in as we discuss the diffe...
Ep. 10: Myth Busting Life Balance
Come with me as we bust some myths about balance and talk about how balance is about being present with where you are, is a verb that you are doing, is an art with lot...
Ep. 09: Superpower Training
I have had a flood of situations or conversations, both personally and professionally that has caused me to really stop and think about this idea of identifying your s...
Ep. 08: An Approach to Apologizing
We're cracking open the egg of apologizing. For some folks apologizing can be INCREDIBLY hard!! And for others, not apologizing is what is incredibly hard. Some of us ...
Ep. 07: Shame Glitter
One of the biggest factors that deter people from braving the path of imperfection is a shame. Brene Brown defines shame “as the intensely painful feeling or experienc...
Ep. 06: Reset Buttons and Touching Base
One rule in baseball is that you have to touch the base. You can hit a home run or run like lightening around the bases but if you don't touch the bag, none of that c...
Ep. 05: Painted Pictures and Christmas Lights
Us humans are storytellers. We like beginnings, middles, and ends and often times, we have expectations in life. These are the pictures we paint. We often paint these ...
Ep. 04: Raising Confident Kids
I've noticed that intentional parents all seem to want to raise confident kids. How do you raise kids who are free of doubt, who believe in themselves and their abili...
Ep. 03: Empathy 101
Our nation is currently in an empathy crisis. Empathy is putting yourself if someone else's shoes according to their reality and their life experiences to the best of ...
Ep. 02: The Bad News & The Good News About Feelings
The bad news is we don’t get to pick how we feel (begin throwing the rotten tomatoes now). Things happen and we feel. The good news is that we absolutely do get to cho...
Ep. 01: Starting The Journey
We all are walking down, running down, stumbling down or even being dragged down a path of imperfection because imperfection is part of the human experience. There is...